Meet Kristina Ender

Years ago I was fortunate to find a Pilates class with an inspiring instructor and my passion for Pilates was born. What captivated me then, as well as now, is the positive change that my practice brought to my body and my life.

My body and outlook on life began to change quickly. My low back stopped aching, I had more energy, my body image improved, the quality of my sleep improved and the mind-body connection that came through my Pilates practice was an unexpected and welcome benefit.

Ten years later, I have earned three Pilates certifications and a co-active coaching certification. I bring my coaching experience into my Pilates work to strengthen my clients’ success with fitness and life. It’s a privilege to share my knowledge and help clients make their lives better by making their bodies better.

Call for an appointment today at 541.231.2687

Experience / Credentials / Education
       * Peak Pilates Systems Level 1 Certification  
       * Power Pilates Beginner & Intermediate Mat Certification
       *Co-Active Coach, Coaches Training Institute
       *CPR certified
       *BA in Communications, UW-Wisconsin Madison

I believe….

Thoughts become things
Love is the best thing ever
Ice cream is a food group
There is no bad ice cream
There are no bad dogs
There are bad dog owners
In singing along…loudly
In the power of movement
Fiends are angels in disguise
In being quiet
We are all creative
In listening
Change is good
In playing more, working less
Travel opens hearts & minds
In not waiting until retirement
More is not better
In smiling at strangers